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Acupuncture originated in China over 2000 years ago and is a healing system that has been used and developed since then in many parts of the world. It is currently used in hospitals throughout China and is practised alongside Western medicine, both contributing equally to the provision of health care.
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Combine a therapeutic treatment with a relaxing massage, using pure essential oils chosen to suit your personal needs and requirements.
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Autogenic Therapy (AT) is a powerful therapeutic system encompassing both mind and body. AT teaches skills enabling clients to develop their own capacity for self-healing and self-development. The ultimate aim is to equip the client to deal with their own stress independently. Once learned, AT is a life-long skill.
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The Bowen Technique, developed originally in Australia, is a simple, hands-on, non-invasive form of body work, involving gentle movement of the body’s muscles, tendons and ligaments to leave clients walking tall and feeling relaxed.
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The Buteyko method teaches asthmatics to control their symptoms using a breathing technique, rather than conventional asthma treatments.
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Chiropractic is a straight-forward method of adjusting the bones of your body to maintain the correct alignment of your spine and to ensure that your body's nerve supply works effectively. Through these subtle adjustments, chiropractic treatment can relieve pain and discomfort, increase mobility and provide a route to better health.
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A safe simple and quick test to ensure that you are fully aware of any problems with the level of Cholesterol in your body
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Cognitive therapy is all about learning how our our thoughts create our moods. In CT we discover that we all have inherent tendencies to certain negative thoughts that evoke unhappiness and disturbance - especially in response to particular trigger situations.
Once we accept that fact, we can learn to spot these negative thoughts as they arise, and then challenge and re-think them.
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Much of this work is founded on the belief that as individuals we all know what is right for us- how to come through the crisis, relieve the depression, or have more fulfilling relationships. Sometimes this information is elusive and evades us. As a result the problem or symptoms remain, perhaps even becoming more severe.
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Craniosacral Therapy (CST) is a gentle, non-invasive therapy that uses no manipulation. The therapist listens, via the hands, to small tissue movements in your body, and in this way both identifies and relieves pain or tensions.
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Flower Essences work exclusively on an emotional level, seeking to balance negative emotions and to empower us to support ourselves through difficult times in our lives and to help us to develop our positive strengths.
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Homoeopathy is a holistic therapy, which regards each person as a unique individual. Health is regarded as an on going process which can be improved in a simple, non invasive manner. Safe, natural & effective...
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Hypnotherapy is all about enabling individuals to gain control. In the most basic sense, hypnosis is a deep state of relaxation where we are simply 'at one' and perhaps not consciously aware of what is happening around us. In fact, we are fully aware of everything that is happening, but on a deeper subconscious level. Hypnotherapy is about encouraging this daydream like state to unlock an individual's full potential.
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We offer a variety of types of Massage in the Clinic - from holistic massage to Indian Face & hot stone.
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The Metamorphic Technique is a gentle form of foot, hand and head massage that can be carried out by anyone with a brief training in the technique. It draws on reflexology in its theory and approach.
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NLP or Neuro Linguistic Programming focuses on styles of communication to facilitate positive change.
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Our bodies are composed entirely from the food we eat, the water we drink and the air we breathe. Together, the substances we take into our body sustain, nourish and replenish us. We truly are what we eat. The role of nutritional therapy is to provide the body with the best possible intake of nutrients to allow it to work as well as it can. By supplying the body with the right raw materials (i.e. good food and nutrients) we can begin to change health from the inside.
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Foot orthotics are shoe inserts which are designed to support, align or improve the function of the foot. There are many types of orthotics available depending on individual patient’s requirements. They range from the off-the-shelf variety to ones which are bespoke, i.e. made individually for you the patient.
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Physiotherapy is a science-based healthcare practice. Treatment programmes are delivered to alleviate the physical symptoms associated with illness, trauma and ageing.
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A Chiropodist or Podiatrist is a person devoted to the study and medical treatment of disorders of the foot, ankle and lower extremities. They specialize in the assessment, diagnosis and treatment of disorders affecting the foot and lower limbs.
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Psychotherapy is the application of psychological principles to help explore presenting issues. It is in effect a form of counselling, helping create an environment where a client may express themselves openly and discover new insight.
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Dating back thousands of years, this therapy is based on the principle that there are reflexes in the hands and feet, relative to each and every organ, and to all parts of the body, arranged in such a way as to form a map of the body with the right side of the body and the left foot corresponding to the left side of the body.
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The roots of the Reiki Usui Shiki Ryoho system of Natural Healing lie in Japan, where Mikao Usui re-discovered ancient healing systems in the late 19th century. Reiki is a laying on of hands, a touch healing system of incomparable ease and power.
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Shiatsu, an officially recognised therapy in Japan, has its roots in traditional Chinese medicine and is closely related to acupuncture, but no needles are used.
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Tai Chi can help bring body and mind into harmony, leading to many other benefits – including stress relief, improved balance, posture and co-ordination, more relaxed and deeper breathing, and a balancing of emotions and a greater ability to deal with life situations.
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If you ask someone to point to the past and then point to the future, they will normally point either behind and then in front, or to the left and then the right. This suggests that the memory naturally stores events in a linear fashion – The Time Line.
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Personal development coaching with additional support for M.E. & Chronic Fatigue Syndrome (CFS) sufferers and their families.
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Crisis resolution offers responsive ‘emotional first-aid’ to help you, or someone you know, feel better quickly. Experienced BACP registered practitioners delivering counselling and psychotherapy, including Cognitive Behavioural Therapy (CBT).
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Thermo-Auricular Therapy, also known as Hopi Ear Candling, can be traced back to many ancient cultures.
Its historical roots can be traced back to Siberia, Asia and Native North and South American Indians. These candles are named after the Hopi or people of peace, who were the first native American tribe to share their healing secrets with Europeans. The Hopi Nation are renowned for their extensive healing skills.
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Ear candling is a centuries old method of bringing an enhanced state of health to the person, healing ear, nose, throat and sinus problems.
Ear candling is a process which has been around for hundreds of years, but has primarily been either forgotten or replaced by the wonders of modern medical science
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Therapy information coming soon...
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