This Monday 9th January see’s the clinic begin its new Pilates classes 6pm – 7pm.
Would you like to get in shape for 2012?
An excellent total mind-body workout, helping you to intensively develop core strength, good posture, flexibility and co-ordination. Helping you to try and achieve overall fitness and physical health, all ages and abilities welcome so come along and enjoy!
Places are limited so please book first with reception on 01603 665173 or email reception@holistic-care.com.
