A ten week course to introduce the learner to the basics of Taiji. Suitable for complete novices and those who have tried Taiji before.
Focusing on relaxation, posture and the basic mechanics of the movements, the students will learn the Five Relaxing Exercises and the first five movements of the Short Form.
Practice notes will be supplied throughout and on completion of the course students will be issued with a practice DVD, a certificate of completion and access to follow-on classes.
Classes will commence on Tuesday 13th of January at 5pm to 6.30pm and will continue weekly finishing on Tuesday 17th of March.
The course will be held at the Complementary Health Care Clinic, 34 Exchange St, Norwich, NR1 1AX.
Advance booking and payment is essential. The cost will be £75 and includes all lessons, practice notes, certificate and DVD.
For more information, payments and bookings contact Martyn (certified instructor):-
01603 453490
07799 326258
www.taiji.org.uk
A ten week course to introduce the learner to the basics of Taiji. Suitable for complete novices and those who have tried Taiji before.
Focusing on relaxation, posture and the basic mechanics of the movements, the students will learn the Five Relaxing Exercises and the first five movements of the Short Form.
Practice notes will be supplied throughout and on completion of the course students will be issued with a practice DVD, a certificate of completion and access to follow-on classes.
Classes will commence on Tuesday 13th of January at 5pm to 6.30pm and will continue weekly finishing on Tuesday 17th of March.
The course will be held at the Complementary Health Care Clinic, 34 Exchange St, Norwich, NR1 1AX.
Advance booking and payment is essential. The cost will be £75 and includes all lessons, practice notes, certificate and DVD.
For more information, payments and bookings contact Martyn (certified instructor):-
01603 453490
07799 326258
www.taiji.org.uk