Weekend courses in Craniosacral therapy for friends and family : These workshops are not practitioner training, and are fascinating, easily paced but profound introductions intended for :
- anyone interested in learning more about the body-mind system, how our bodies repair themselves – and what stops them repairing themselves
- anyone interested in experiencing how CST works
- parents of children with Autistic spectrum disorders, other learning difficulties and major injury
- therapists wanting to decide if they wish to take up professional training
- anyone wanting to learn simple but effective bodywork techniques for helping friends and family
This workshop is about using your emotions to optimise your physical health …
Recent medical research has shown that it is impossible to separate our emotional life from our physical health. Emotional “feelings” are called feelings because we are sensing physiological changes – changes in blood flow, in nervous system balance and brain activity, and in hormone production.
Some emotional and mental states create ideal conditions for health and longevity. Others create conditions which make illness more likely in the long-term.
During this fascinating day, you will …
- discover how emotions and the health of the physical body are interlinked
- see a demonstration of how the heart responds to our state of mind
- learn how to generate and cultivate healthy emotions
- learn effective strategies for improving your long term-health. These strategies also improve creativity and your ability to communicate with others
- go away with simple and practical tools for making your daily life more enjoyable and healthy
Date: TBC
Time: 930am – 430pm
Cost : £60
Booking : Send a cheque payable to “Andrew Cook” for the full course fee to the above address, along with your name and contact details (including email, please).
Contact : Andrew Cook
Telephone : 01603 665173 / 08454 580138
