Classes

Web Site

Class Timetable

Pilates

Monday 5pm & 6.10 for 1 hour
Thursdays 6pm & 7.10 for 1 hour

Yoga

Wednesday 11.30 & 12.30 for 45 mins
Thursdays 11.30 & 12.30 for 45 mins

Hypnobirthing

Tuesdays & Wednesdays 7.30 for 2.5 hours

Available Classes

We offer a range of interesting holistic classes, varying from Pilates to Tai Chi.

All classes run from The Complementary Health Care Clinic are provided by teachers trained to the highest level, with many years experience in the field. With their levels of knowledge and expertise, you can be assured of quality teaching and advice. With small classes, the teaching concentrates on helping you to the best of our ability.

our classes

	HypnoBirthing Classes HypnoBirthing is Education for childbirth. It will teach you techniques to help you eliminate the fear and tension that causes pain in birthing and will teach you how to work with your body during childbirth.
	Pilates Find out more about the health benefits of taking part in our friendly Pilates classes
	Tai Chi This can help bring body and mind into harmony, leading to many other benefits – including stress relief, improved balance, posture and co-ordination, more relaxed and deeper breathing, and a balancing of emotions and a greater ability to deal with life situation.
	Yoga Energise, Strengthen, Tone, & Relax your Body, Mind, & Spirit with the most time tested system of self improvement in the world. Choose from our 'workout' or 'chillout' classes depending on your needs and goals, or try both for a deeper effect.

To book an appointment, course or class please call our Clinic Reception on 01603 665173 and we'll be happy to help.

34 Exchange Street,
Norwich, Norfolk,
NR2 1AX

Complementary Health Care