Entries for the 'Autogenic Therapy' Category

Autogenic Therapy

Georgina Fisher posted on September 03, 2007 15:12

One of the many therapies on offer at The Complementary Health Care Clinic, the Autogenic Technique is a powerful self-help method used by millions of people for stress relief and relaxation. It enables you to switch OFF your ‘fight or flight’ response, and switch ON your ‘rest, repair and recuperate’ healing capacities.

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Posted in: East Magazine, Autogenic Therapy

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