Even in these days of hyper-hygiene, protecting the family from infection and dealing with all manner of minor ailments is something most mums worry about. Thankfully though, the bugs and nasty germs that the kids collect at school or nursery can often be successfully resolved at home using easily available, safe and effective natural remedies.

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Cranio-Sacral Therapy (CST) has been around now for about 30 years, and is gradually getting a good reputation for being able to work with a lot of different "problems" which don't usually respond well to conventional interventions.

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It’s all rather similar to that old war time joke that great Grandma used to tell - with a little rye grin and a tinge of anxiety – when referring to hubby returning home from distant lands with rather more than just his kit bag!!

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The health of British kids has never been under closer scrutiny than it is now. In championing the cause for better school meals, Jamie Oliver propelled kids food into the highest echelons of British politics. But despite the best efforts of Jamie (and not forgetting Norah), and a few half-hearted policy changes, how much has really changed?

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Homeopathy is ideal for women in their childbearing years as it is a gentle yet highly effective system of medicine. During pregnancy, some women will choose to live with the discomfort of minor complaints such as morning sickness or heartburn rather than seek treatment, as they are concerned about possible side effects on their unborn child.

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Every parent wants to give their child the very best start in life. Yet how many parents stop to think about how something as simple as food can affect their child’s learning, development, behaviour, education and ultimately, their life chances? The bottom line is this: the brain needs the right nutrients to function properly.

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