As we hurtle from one food scare to another, our sense of doom, gloom and general despair about the food we eat deepens. But with Easter fresh in the memory, perhaps it’s a good time to offer some much needed good news by exploring the virtues of one of the nation's favourite comfort foods - chocolate.

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Proving that healthy food doesn’t have to be bland and boring, this dessert is a real treat. As well as providing the health benefits of dark chocolate, this recipe substitutes sugar for Xylitol – a naturally occurring sugar found in fruits, vegetables and wood.

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Following a busy and stimulating weekend at college we have homework of an asthma case and to use a new method (to us) – the physical generals approach, which is different to the classical method in the way that you repertorise the presenting symptoms.

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