10 years ago people probably wouldn’t have known what you meant if you said you were going for a Reiki or Metamorphic Technique treatment. Nowadays it’s completely normal to walk past a health clinic or treatment room and see Reiki and Metamorphic (Meta) on offer alongside chiropractic, massage, homeopathy and other highly respected and statutory regulated therapies.

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Since joining the Complementary Healthcare Clinic, many people have asked me, what is Physiotherapy exactly and what can it offer me? Well, in my opinion, Physiotherapy can be applied to almost any circumstance and individual. In essence, it is a science-based healthcare practice which aims to optimise an individuals physical capacity in order to achieve realistic goals.

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Deep tissue massage is an invigorating treatment which works on deeper layers of muscle than normal Therapeutic, Swedish or Holistic massage. It combines a variety of techniques although it also features to a certain degree in most massage methods.

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