Natural health for the new year….to detox or not?
Detox, de-stress, re-energise – at the same time, manage stress, become healthier, happier, slimmer etc etc etc..… Detoxification aids the body by eliminating toxic compounds – releasing previously unfound energy and resulting in an increase in positive feeling about our day to day health. A detox program may consist of a special diet, nutritional supplements, [...]
Read MoreMilk Thistle for Detoxification
The Milk Thistle has a long history of use as a medicinal plant. It was previously administered for its bitter properties, but more recently, it has been recognised more and more as an excellent remedy for liver complaints. Also known as Carduus marianus, the Milk Thistle is a large plant with glossy, green, spiky leaves [...]
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