Echinacea
Echinacea is a herb traditionally known for its symptomatic relief when used with colds, flu, and upper respiratory tract infections. Echinacea is an immune balancer/modulator, and can be of great benefit in health problems caused by an overactive immune system. It can be used topically due to its antiseptic, antiviral and anti bacterial properties – [...]
Read MoreNatural Ways to Beat Hayfever & Other Allergies
It is estimated that 10-20% of the population are plagued with sneezing attacks, a runny or blocked nose and itchy and watery eyes. This condition is generally known as allergic rhinitis – inflammation of the nasal passages due to an allergic reaction. Allergic rhinitis can be divided roughly into two different types: seasonal allergic rhinitis, [...]
Read MoreDiscover Pilates
A technique that utilizes the power of your body… Pilates is a proven technique that brings about permanent changes. The main principle of the pilates technique is to recognize that there is one strong, core area that controls the rest of the body. Through the synchronizing of thought and action these gentle, yet challenging exercises [...]
Read MoreThe diary of a stressed out student of Homeopathy (March 2006)
The diary of a stressed out student of Homeopathy… Georgina Fisher BSc (Hons) MTI ITEC HFR is the Practice Manager of the Complementary Health Care Clinic, and acting registrar for The Homeopathic College of East Anglia. In October 2006 she decided to join the latest intake and started the four year professional training programme to [...]
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